Early Intervention Staff and Services user Wellbeing and Mental Health

Over the next few weeks we will be posting how EI staff and service users are looking after their own Mental Health & Wellbeing during lockdown. If you would like to share your wellbeing ideas and tips please send them to:

info@ei-team.org.uk and we will post as many as we can on here, Twitter and our Facebook!

Here is our first contribution -

EIT's "Looking After Our Wellbeing During Lockdown": 01 "I am mostly… taking the dogs for a walk, it’s just good to get out and have some fresh air! I enjoy a soak in a bath, listening to some of my favourite music – try some Joni Mitchell - https://open.spotify.com/album/3gUlFM3azK6ZIkKz1zK7Nj I also seem to be cooking more, or maybe just eating ;) it's good to try new recipes... I'm also keeping in contact with family on Facetime..". - Simon - EIT